I decided to post this to cheer you up, but also for myself to read it whenever I'll feel down in the future. As I'm writing this, my tinnitus is (temporarily) gone. The high pitched noise turned into a low-volume hiss that is only audible when I clog my ears. I'm sure it's too early to celebrate, the dreaded T will most likely be back (the night is coming here) but for that short moment... I don't know why do I have T, but I think it's heavily related to stress. Since my T started, I've become obsessed. I spent literally a whole week browsing tinnitus websites, research studies etc. Gotta take it easy. I watched some Mr Bean episodes on youtube. I played guitar for the first time since last week. Maybe the medicine I take is also working. I'm convinced stress relief is the key. Never lose hope That's all for now.