I'm sorry to report that I bought some Swanson's Albion Gelated Magnesium Glysinate, and my tinnitus has been going through the roof. I've been following the bottle's directions, taking three capsules a day, for three days. This has also had a very negative effect on my "digestive system", if you know what I mean. (As my wife says, "TMI!, TMI! Too much information!"). Today has been one of the worst "T" days I've had in a long time, where my right ear is getting a pure tone again. Am I the only one who doesn't benefit from this stuff? Or did take too much magnesium?