Oswald
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  1. Annie3
Gender:
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Location:
England, UK

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Oswald

Member, Female, from England, UK

I know it might not seem like it, but you'll be okay ❤️ Nov 30, 2023

    1. Oswald
      Oswald
      I know it might not seem like it, but you'll be okay ❤️
      Nov 30, 2023
      1. PennyCat likes this.
      2. SarahMLFlemmer
        SarahMLFlemmer
        How?
        Dec 1, 2023
        L along the way likes this.
    2. Oswald
      Oswald
      My advice is to keep calm and carry on. Yes, it's hard, but trust me, your brain will stop caring about T and more about what's for dinner.
      Aug 13, 2018
      1. Nice likes this.
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  • About

    Gender:
    Female
    Location:
    England, UK
    Tinnitus Since:
    2011
    Cause of Tinnitus:
    Unknown
    Proud teacher :) Music lover (at a safe volume - obviously), Video game player, etc etc!

    I have very supportive parents who keep me positive.

    Have had tinnitus since I was 16 years old, no obvious cause, no hearing loss. :dunno: Hoping for a cure one day!

    Had a recent spike which was like a dentist drilling in my head, probably caused by stress. Went through all of the emotions - despair, panic attacks, lack of hope, worry etc etc. Came out the other side probably stronger than ever.

    Waiting for Retraining Therapy and Cognitive Behavioural Therapy.

    The best advice I can give you is advice I have never seen on this website and it's so simple...
    Keep living life as normal.
    Don't give up work. Don't give up your hobbies. Just live. Your brain will stop listening to the tinnitus and think about everything else.

    Stay positive. x

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