Jill Ridge
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Sep 10, 2018
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Jun 26, 2018
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Jill Ridge

Member, Female

Just want to know how people get to sleep without taking sleeping pills. Am taking valerian and herbal teas, masking, sound machines. Aug 8, 2018

Jill Ridge was last seen:
Sep 10, 2018
    1. Jill Ridge
      Jill Ridge
      Just want to know how people get to sleep without taking sleeping pills. Am taking valerian and herbal teas, masking, sound machines.
      1. Julien87
        Julien87
        In a lot of cases it's a question of perception. Some people manage to consider their tinnitus as something not intrusive.
        Aug 8, 2018
      2. Deamon22
        Deamon22
        Have you tried melatonin 1-5mg? Half hour before sleeping
        Aug 8, 2018
    2. Jill Ridge
      Jill Ridge
      subjective tinnitus with loud steam rollar noise and off zoplicone and cannot sleep . Feeling really anxious as noise so loud.
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  • About

    Gender:
    Female
    Tinnitus Since:
    March
    Cause of Tinnitus:
    unknown could be virus