ryand
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Husband, Dad, Hacker

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ryand

Member, Male, from USA

convince yourself you can make your life better. Dec 26, 2019

    1. ryand
      ryand
      convince yourself you can make your life better.
    2. ryand
      ryand
      I'm hacking the DIY bi-modal stimulation device in my garage
      1. Pawel1
        Pawel1
        Fingers crossed mate. I think that the acoustic output should be of sound frequency that is near the frequency of your Tinnitus sounds. But, not the exact same frequency.
        Nov 12, 2019
    3. ryand
      1. AZeurotuner
        AZeurotuner
        You look a lot like Aaron Paul... I'm sure people say that all the time though.
        Jan 28, 2019
        ryand likes this.
      2. ryand
        ryand
        thank you, I love breaking bad.
        Jan 28, 2019
        MBH and AZeurotuner like this.
    4. ryand
      ryand
      i started 3d printing and woodworking and youtube show to stay sain , all links at top of hacklab.hk
    5. ryand
      ryand
      things are better. I've got into a hobby I love. it helps.
      1. Autumnly, Mario martz and Taylorslay like this.
      2. Mario martz
        Mario martz
        what hobby? :)
        Dec 11, 2017
      3. ryand
        ryand
        i started 3d printing and woodworking and youtube show to stay sain , all links at top of hacklab.hk
        Feb 18, 2018
        Mario martz likes this.
    6. ryand
      ryand
      Hopeful today.
    7. ryand
      ryand
      My otho splint arrive in 2 weeks, I now sleep on my back but I'm still clenching during sleep and know it. I need to figure that out.
    8. ryand
      ryand
    9. ryand
      ryand
      Starting a month of mind, body, spirit 4 Feb. Daily 60-90 exercise, discuss scripture from You Version Bible, 30 min meditation Join me :]
    10. ryand
      ryand
      I've had success and reduction from Accupuncture, 8-10 needle placements once a week. and she's using Tens instrument called pointer plus.
      1. AnxiousJon and jeannie like this.
    11. ryand
      ryand
      finished my Pred pack, Anxiety gone, pretty good days with T still here, however intense when I eat a desert. no more sugar for me.
    12. ryand
      ryand
      never should have gone cold turkey off coffee. that no coffee thing is bullshit. A small cup of coffee in the afternoon is calming for me.
      1. Markku likes this.
      2. Dutchy
        Dutchy
        I think they advice that because of the effect coffee has on the brain,i have noticed the same thing as you though when absence of coffee actually spikes my T same way a medicine does.I think it's a common mistake people tend to make when they see a med and coffee be totally different,the brain however might interpret the absence as just as significant regardless of it's function.
        Dec 9, 2015
        ryand likes this.
      3. Markku
    13. ryand
      ryand
      Started taking NAC 1200 mg a day, I'll report back slept last night. still ringing sometime crickets. running everyday praying for you all.
      1. stacey and Atlantis like this.
      2. Atlantis
        Atlantis
        hopefully it helps.
        Dec 5, 2015
    14. ryand
      ryand
      spoke to a second ENT my night spike is the adrenaline produced by the steroid and my natural production cycle , right around 9pm.
    15. ryand
      ryand
      If I can pray for peace for any of you let me know.
      1. Bertman
        Bertman
        I'd love it if you did for me and everyone else on here. Definitely do the same for you as well
        Dec 5, 2015
        ryand likes this.
      2. ryand
        ryand
        Dec 5, 2015
      3. Bran350
        Bran350
        What @Bertman said, if you could for me as well and for everyone on here and I'll also do the same. Thank you man.
        Dec 5, 2015
        ryand likes this.
    16. ryand
      ryand
      staying postive. eating a load of fruit, B12, B6, went to work, presented in a meeting, finished a video, had ringing all day, even slept
    17. ryand
      ryand
      Found that layering sounds and a candle help me relax and even sleep, (Rain, Rain App). ordering a sleep headband headset to wear
    18. ryand
      ryand
      On steroid, preparing to deal long term & but have serious sleeping related side effects
      1. View previous comments...
      2. Blackbird26
        Blackbird26
        thanks @stacey for the tips..Yes, I haven't a choice unfortunately.
        Dec 3, 2015
      3. Sailboardman
        Sailboardman
        I was on a tapered 8 day course of Prednisone initially and had some moments of complete silence. Thought I was cured. However, after the treatment my T came back and stayed. Side effects were sleeplessness and some shaking in my hands. It's pretty nasty stuff long term.
        Dec 3, 2015
        Blackbird26 likes this.
      4. ryand
        ryand
        Thanks @stacey , I appreciate the encouragement and advice.
        Dec 3, 2015
    19. ryand
      ryand
      2.5 weeks having T, (acoustic trauma , TMJ) I've had good days just accepting "my sounds" and using the advice on this site.
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  • About

    Gender:
    Male
    Home Page:
    http://hackingtinnitus.com
    Location:
    USA
    Occupation:
    Husband, Dad, Hacker
    Tinnitus Since:
    Maybe Dec 2015 - the buzz was low prior
    Cause of Tinnitus:
    Diet or TMJ Jaw Inflammation and Clenching??
    After multiple elimination diets, watching years of videos, a neurologist , learning from TMD Doctors, my suspicion is that my always dormant low level based Tinnitus that I’ve had for years was (is) amplified by inflammation impacting the Trigeminal nerves. I have documented my 10 years of research on my web site. If I don't follow my daily regiment, it's noticeable and can spike if I abuse Dairy or Alcohol (hungover).