Looking for Some Feedback Regarding a Spike

I came home from hanging out with some friends at a local coffee shop and everything was fine. I did notice that the noise was roughly 75db at the coffee shop, which is still acceptable. Once I got home my right ear T started to pulse to my heart beat and it got really loud. Lasted about 30min and then slowly tapered off. Really freaked me out big time. Can a noise situation induce that? I looked up the symptoms online and people call it pulsatile tinnitus. Here I thought things were bad enough. I have noticed that sometimes after a warm shower that my T would be louder in my right ear, but then come down once I cooled down, but that 30mins was mega loud. Any thoughts on this would be great. I'm 35, so I'm not sure if this is an age related thing.

 

I can't provide any feedback about pulsatile tinnitus, but my T also seems to temporarily increase in volume after taking a shower. I wonder why that happens. I stepped out of the shower just a short while ago and I'm experiencing it again right now, it's back to the original loudness of when my tinnitus first returned earlier this month.

 

I used to wear earplus when washing my hair because the T always spiked afterwards. I don't need to anymore thank goodness!

Things like this just show that we may all have tinnitus but we're not all suffering from the same illness...?

 

Polar Bear, where in Canada r u?