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Sounds like it's at least worth trying.
I never thought of seeking therapy for my Tinnitus. But a lot of what the OP referenced is like looking in a mirror for me. It is so great to me...
I also find that a beer or two in the evening seems to help the Tinnitus for a time. I seem to sleep a bit better too, but it is always back...
My name is Edward and I have been dealing with Tinnitus for almost 6 years, but it has gotten much worse in the last 2 years. It used to be that...