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Hi, I want to give you some reassurance that you will get better. I understand how frightening it is as I experienced exactly what you’re...
Yeah, there's a layer of softer noise that's much more in my head than ears. The other sound is high pitch that moves from side to side, I...
Yeah I still do but not as much.
Treatments were Lenire (my take on it is that it 'might' be of 'some' help to 'some' people. I've talked about this before but, just to reiterate,...
You'll habituate because the tinnitus will hopefully subside over time. The problem is that it's very distressing in the first months and beyond...
Magnesium and Opti-Turmeric both from the brand HealthSpan, Zinc also from time to time. Magnesium might help a little with sleep but it's a...
Hi David. I used to have a cluster of sounds, high frequency, reactive, pulsatile and ear spasms. Nothing masked or helped them. I still a have a...
Hi Travis, sounds very much like you're in tinnitus crisis, I know exactly what that feels like and how, frankly, terrifying it is. Hopefully...
I had been taking Trazodone for a few weeks when my tinnitus started. It could have been a coincidence. The thing I find odd is that I've been...
I had terrible tinnitus for 2.5 years. It's not as bad now. I went back to making music in my home studio. I do use headphones but at sensible...
I have tried that a few times yeah, not recently though. I still use Will Sedley's sound therapy every day. I've found it pretty helpful but...
Coffee seems to help my tinnitus at times. For some people it can cause anxiety and that could alter your perception of tinnitus temporarily.
I did it in quiet room, no background noise, lying on bed or floor and you just anchor your attention to your breathing, when your mind wanders...
Lenire might help a little. Before I used it, my brain was locked to my tinnitus. What happens now is that I'm drawn towards other sounds, like my...
Things are significantly better now, thanks. How are you doing?
