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Much of the non noise related tinitus is caused by allergies and sinus issues.
If I match my tone with a similiar louder tone and listen for 10 minutes it sends my tinnitus into remission for quite awhile.
Sleep apnea will jack with it as will restricted blood flow to the ears or nerve damage in neck or inner shoulder area.
Epsom salts Xanax Naltrexone low or high dose Alpha Lipoic Acid Tumeric Neck massage CoQ10 600mg Alpha Lipoic Acid and 50mg Naltrexone works best...