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Hi, so your still improving? What level would you say it is from scale 1 out of 10?
It fluctuates from 1-4. Most days a 2. The other day a 1 and could not hear it on and off for about 20 minutes.
4's are when I spike or I'm still tired in the morning/exhausted. It'll stay like that for the morning, but fade into something softer around 12-3 pm.
On my good days, I wake up to near silence. The other day, I barely, barely heard the ringing. But, we'll not settle on the fluctuation, I try not to. I'll see where I'm at a year from now, or another 2-3 months.
That awesome. I'm so glade for you. I really hope that I get there too. I got it around the same as you but don't have luck on it getting better :( Its still an 8. Is yours somatic at all?
Just protect your ears. My root cause of Tinnitus is an acoustic trauma, but my t does have somatic elements, yes.