@Rb86 My T was very low. I barely heard it anymore. Now I can hear it again even when sitting in a bus. I am so angry at myself....
You'll get there. I believe it. There are spikes that last weeks. Yourr current stress level and lack of sleep is making things worse. Hang in there. Eat full meals, focus deeply on something like a project, and take something to sleep if need be.
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