Good stuff man.Cant let this control our lives.I too started doing things I enjoy and not overprotecting.I feel a lot better about my future.Of course,not trying anything reckless either.
@Striveon I first stopped wearing protection at home.I use to not be able to stand dishes being put on counter and I always thought the TV was too loud even when on very low volumes.Someone putting a spoon in the sink was the WORSE.I stopped wearing ear muffs at home now,but the first few days I made sure to put them back on if something caused pain or discomfort.Now I can tolerate everyday house noises very well.
Took about a week or so for me to get to that point,I think,in my case,that I made my noise sensitity worse due to protecting too much.We are all different so listen to your body/ears and heed their warnings if something doesn't feel right.
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