Comments on Profile Post by PortugalTheMan

Sometimes it spikes for no reason, but sometimes it is just our perception. In both cases I think that one needs to break the vicious circle that brings to the catastrophic thinking. Are you into tv series? I can recommend some if you need some temporary but addictive break from the sound. Just play some masking and chill out.

I agree with buttercake. We can’t control tinnitus but we can control our reactions. I’m back and forth from not caring to it being devastating

@buttercake and @Wrfortiscue many thanks.
right now I'm calmer. but yes now you can give suggestions for series I appreciate it

@PortugalTheMan I am into crime stuff: True Detective (all seasons), The Killing (the American remake, but the Danish one should be good as well), Mindhunter, Red Riding, The Sinner, Broadchurch, Karrpi. Others (not nec crime): Mr. Robot, Stranger Things, Sherlock, House, Lie to Me, Devs.