@Nadia231 Yes luckily it is back to baseline, thanks for asking. The spike lasted for probably 7 hours. It's so weird because I haven't had a spike like that in over a year.
Since I rarely exercise except walk,I wonder if it was a nerve possibly in neck? I have f'd up neck/shoulder from car accident some days little discomfort but always wonder if tinnitus is connected. Can't get neck aligned doc said not good idea.
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