H is severe again.... I cannot bear conversations... I cannot continue like this. I have to choose - either to stay locked up and loose my job or continue living normally (which includes only going to work) and hurt myself to an enormous degree. Either way - this is not what live is supposed to be. I resent the doctors which caused me this. Fuck them
So you have tinnitus since ocober 2021. I know this is hell for you, but really, it's to early for any kind of improvement. I think you have to give it at least 3-4 months from now on...try to go to work with ear protection. This is what i am doing for the moment.
I drove around the countryside today while listening to music with plugs. This is after having been locked in my room for months with H & T to a degree where I could not eat without getting worse. I thought it would never get better. It did, and it does. Hang on
@aura , @danielthor Thank you for the positivity guys. It means a lot. Problem is that I have been worsening these past two months- I keep getting new tones almost every week or so and H is kicking my butt with its severity. Tinnitus is highly reactive and I just cannot live like a normal 28 old person anymore. I really hope you are right though and I see improvements.
I was constantly getting worse until it turned around all of a sudden. I think you’re in a setback right now from the bomb and as soon as you get to a place of no further trauma then it will start turning around for you too
Wow, those are massive steps @danielthor I feel so happy for you, as I said a couple of days ago, reading your posts was so heartbreaking. I know it might be too soon, but would you say that improving your anxiety and overall mental health has contributed to your H and T getting better? Keep it up mate!
@Nadia231 Thanks friend! - I wish it was as simple as that. I think these are important parts of any recovery, but what I think has done the most for my improvements with regards to T & H has been simply; staying in silence for an incredible amount of time and avoiding further trauma. I guess that is pretty simple too, but maybe not so attainable for some
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