This is beyond terrible. I am sure I have one of the worst H out there. It is out of this world. It is worsening constantly for no reason, why why ?????? I wish God will take me in my sleep, I dont have a gun otherwise I might pull the trigger. I only wanted to live, I fought so hard during this 3 months, why did it have to worsen to this brutal degree, why? Both T and H wise. I tried god damn it.... I tried
I remember my third month. I also was in Hell. Things started to change for the better only after 10 months. It's a very long and tough ride but you will make it, believe me. Some people had first positive changes only after 2 years. Remember that and keep the faith.
@Vassili Bro I keep on setting new records. I have pain hyperacusis that worsens constantly. I cannot even breathe or chew without this being so loud. Earmuffs do not help. I am so severe. I do not underestimate your case at all. I know what you mean. I was getting better from H but probably re-injured my ears and I am now homebound.
@Freerunner you need to start desensitizing your ears little by little or your H won’t improve. Think about it like a broken bone injury. You have to do PT in order to rehab it properly. I had severe H in 2017 from over protecting, but I very slowly exposed my ears to more sound and over the course of a few months it resolved. Playing a quiet instrument like acoustic guitar or ukelele is a great way to do this.
I'm sorry @Barry098 but I don't think that Freerunner is going to benefit from this advice. This type of desensitization advice when I was really bad is exactly what made me worsen to catastrophic levels.
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