Comments on Profile Post by Freerunner

@Eleanor89 , sorry to bother you. Since you are a health worker, can you provide some suggestions?

Look into St. John's wort (Johanniskraut in German). It's a natural remedy that helps with anxiety and depression.

@Leila Johanniskraut worsened my VSS though.

@guenguer, thank you very much for pointing that out. I haven't tried St. John's wort myself. A friend of mine, who is neither a T nor H sufferer, uses it to battle his winter depression and reports that it helps him a lot. I guess, as with every new remedy, it's a bit of trial and error.

@Leila it's definitely an alternative to antidepressants, as usual results may vary :)