Thanks @Damocles I just thought I’d be turning the corner by now but I guess it’s 1 step forward and 2 steps back huh? U ever find urself just in one constant state of it where it just doesn’t let up? Going through that tonight tho I’ve been here before so I’m trying to remind myself it’ll pass
@IntotheBlue03 i know you’re in a panic state and won’t see it now but @Damocles is right. He’s had severe T and panic plus a ton of issues and is doing way better now. You’re gonna get through this, believe that
Thank u both just gotta stop myself from catastrophizing worried I’m having rebound anxiety from the Grandaxin but I don’t even think that’s possible 3 wks in and not taking it regularly unless not taking it regularly can cause that
Can u tell I’m losing my mind? Lol first time my dose didn’t have an effect on my panic today so I’m worried. Still took down the T volume though. @Damocles@Wrfortiscue@ZFire
I guess I'll try to summarize: What we're going through absolutely sucks, but it's also the kind of suckiness that gets even worse the more we stress about it. So really we only have two options: be miserable and pessimistic so the misery stays with us forever or be miserable and optimistic so it someday goes away. I'll personally do my best to endure now for the sake of future me. I like that guy!
Thanks @Mumbo I appreciate the encouragement I’ve been stuck in a panic attack all day and going to try Hydroxyzine tonight to calm down and for sleep wish me luck!
Good luck :) Does Hydroxyzine work for sleep? I'm averaging around 2 hours a night for a month and I think it's really starting to weigh heavily on my health. Ambien isn't working like it did the first few nights.
I had a particularly rough day, made worse by the inability to escape it even a little. Reactive tinnitus is the worst because nothing seems to mask it. Maybe tomorrow will be better.
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