The physiological response to my tinnitus is not under my control no matter what I tell myself. I’ve concluded that you can’t just think yourself to a better place.
T/H is a manic parasite that feels to be slowly nibbling away at the nerves and brain. For me, coping by simple things that many people take for granted, specifically being in nature, appreciating it's beauty, even cloud shapes provides me a small bit of hope and "Stillness" at times, as @Jazzer calls it.
Isn’t it crazy how we have to count our moments of joy (or perhaps…non-pain) in seconds while others breeze blissfully through life…complaining the whole way about their stupid Kardashian-esq first world problems.
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