I’m pretty much fully habituated. I forget about my sometimes for an entire day, and then when I remember I have it, I hear it again. You’ll definitely get there, just give it time. <3
On the blasting my ears bit, i avoid it best i can. Occasionally it's bound to happen hear and there on accident but i try to get myself out of those situations to mitigate the effects. I'm glad to hear that you're pretty much fully habituated Steph1710
@Wrfortiscue I wouldn’t call my tinnitus severe. It is multi tonal and reactive, but the volume never reaches over a 4/5 anymore. Most times I sit at a 2/3. :) or perhaps it’s louder but my perception of it has changed. You get me.
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