Comments on Profile Post by Strawberryblonde

  1. Joe Cuber
    Joe Cuber
    I hope it subsides and you can get some sleep
    Aug 26, 2022
    Wrfortiscue likes this.
  2. Wrfortiscue
    Wrfortiscue
    What if you lay in complete silence for a bit?
    Aug 26, 2022
    Joe Cuber likes this.
  3. Strawberryblonde
    Strawberryblonde
    @Joe Cuber @Wrfortiscue managed to grab a few hours using a sound app on YouTube. Anxiety is kicking me lately despite powering through with CBT. It'll get better later or tomorrow fingers crossed. Dr's appointment soon but doubt they'll help me much but throw pills at me.
    Aug 26, 2022
    Joe Cuber and Wrfortiscue like this.
  4. Joe Cuber
    Joe Cuber
    Glad you got some sleep. I listen to nature sounds on YouTube while I sleep, they help a lot. I see in your other comments you're trying to avoid meds. Do you have concerns about taking an anti-anxiety med?
    Aug 26, 2022
  5. Strawberryblonde
    Strawberryblonde
    Scared to make my T anymore worse than it is atm. 4 doses of 25mg of amitriptyline I took in May after a bad depression episode caused by a new tone in the ear unfortunately made my old T louder.
    Aug 26, 2022
    Joe Cuber likes this.
  6. Joe Cuber
    Joe Cuber
    Ah that's understandable
    Aug 27, 2022
    Strawberryblonde likes this.