Yes musician earplugs are not good for long times of loud sound exposure. Even normal ones may not be enough as sound vibrations also travel through our bones.
I wish your ENT knew that it was a bad idea to go. Sorry it happened and hope you recover from the spike! Im positive if I live through this many events are just never going to be allowed again. Live music top of list.
I'm newer to this and if the T ever gets stable, lowers or goes im happy to abandon quite a few noisy things in life. Hearing protection doesnt stop heavy thrum, deep vibration sound. Goes right through. Hope you are feeling better. Hugs and support.
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