Hello..checking on you. Seen this and was pretty fucking bummed... why im trying to limit time on here. But! I hope you are better today and the episodes stop. Are you cautious at home or do you just go about your day? Wondering how you protect or not. Sending you support and hugs!
@MaxRabbit i protect as well as i can. i double protect just using the microwave. cant wear muffs while blow drying my hair though. wear 26snr custom plugs while driving somtimes into the store sometimes foam plugs
i used to wear the 19snr earaser plugs and when i worsened i went up their higher rated ones. ive recently found out I wasn't even getting 15db protection from them. I think wearing weak plugs caused me to continue to worsen.
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