Thanks guys and I’m from Mexican culture I been eating spicy food that make my nose run constantly so fluid draining I feels helps with inflammation as for the tones they have gotten quieter again, seems inflammation is the enemy @ErikaS@DeanD
@Jackson Brady Eating spicy food is a natural way to open nasal passages and get mucus flowing.it got rid of my humming after I caught the flu last week
@Jackson Brady Yes spicy food can be anti inflammatory. Jalapeños are especially considered to have anti inflammatory and antioxidant properties. They can treat inflammation throughout the body and aid in cell health/repair.
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