woke in the morning with still quite loud hiss in left ear so much so I thought it had wandered to my right ear. Spinach did not seem to do its magic this time.
It seems to have settled down. Have had no spinach in 3 days so don't know if the 200g dose I had is responsible for the improvement. I now were ear plug in both ears while practicing the violin - maybe that is the reason it is better. Violin caused the spike - maybe.
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