I've been sleeping without masking and using my mind to focus and fade out the tinnitus and I've been able to sleep well as making was irritating my T. @ErikaS then I've developed a lovely cold and it has gone high pitched and struggling to have a full sleep again :(
God I hope so!! A cold has never been an issue with my old T level but this time it's so high pitched and felt, nearly crying with how frightened I felt with it last night.
@Strawberryblonde I know that “felt” feeling all too well. I strongly believe one being able to “feel” their T versus someone who doesn’t is a huge debilitation difference and absolutely affects habituation. Because when I have brief moments where I don’t feel it, it’s amazing.
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