It's the tinnitus shuffle. Nobody seems to know what makes this little f..ker, do what it does? T sucks!
Yep. And I have the "healthy" habit to panic everytime things changes. I had a really fun day today :S. Now it looks like it's back to "normal".
Btw I really wonder if this thing called "habituation" applies to people with ocd and unstable t. Just asking.
at some point, we all have to accept that it will change when it wants to and there is nothing much we can do about that. We can only control our reaction. I know it is hard. Trust me ,,, i know it is hard.
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