I was teased with a decent day yesterday where tinnitus was “very annoying” but not debilitating. Todays a little worse. Really trying to reframe my thought process on it.
@ErikaS Yeah, "reframe my throught process on it" I think is what I'm trying to do too. I know that I have 2 choices; live with it well, or live with it like hell. Either way I choose to think about it, I still have it.
@SarahMLFlemmer I always try to keep perspective and be “thankful” as it could always be worse. For example, just getting home from grocery store. Did it aggravate my T? Yep. But it will calm down/reset eventually. Many with worse T or another chronic condition wish they could go to grocery store but cannot.
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