My head sometimes feels like its vibrating really fast and like a thousand little feet are marching over it. I've put mime down to some sort of anxiety even though though not anxious. Do you monitor your blood pressure/been checked out?
@Strawberryblonde I have been dealing with heightened anxiety and depression due to my T change/spike a little over a week ago. To the point I am so regretting that I even went to Mexico and then took a muscle relaxer. :( It feels right in the inside of ears so could be a mix of over sensitive nerves and the emotional parts.
This is something that should go away, I don't think it's something commonly reported here. Try not to trigger it until it goes away. Have you identified what caused your spike?
@ErikaS i think anxiety may be playing a part in this like you said. Your limbic system has had a mix of a nice holiday and then a sort of comedown from a muscle relaxer, plus the feeling of anxiety from both. Getting and allowing the body to recalibrate for a lack of a better word may get you back into a more equilibrium state.
@Strawberryblonde I think you’re right. I completed a big part of my DNRS training today, and it’s just solidifying more and more how impaired my limbic system is and how it can absolutely exacerbate all my symptoms, from the vibrations to reactivity/spiking tinnitus. I’m determined to use DNRS how Marin did and hopefully reset Limby and have more stabilized, non reactive T!
@Joe Cuber position doesn’t seem to change it much, but when I move or if any sound is on like low fan or my heater, it goes away, then as soon as I’m still and in silence, it comes on. I think my nerves are all frazzled from my actual spike/setback and then emotional/mental stresses.
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