Comments on Profile Post by Mo8409

Yup, I know that feeling very well. I remind myself of recent good days and find hope in that there will be more of those easier and peaceful days.

@Tom Okay Hi Tom How long have you had your T? What causes yours?

Exercise helps with the anxiety/depression for me but actually spikes the tinnitus for quite a while. Sometimes trying to mask it or trying to distract myself with something to focus my mind on helps.

@Mo8409 Mild high pitch T since I was a teenager (loud concerts, I think). Now, 30 years later, sudden severe increase (due to loud sound exposure and stress, I think).