@just1morething I am doing CBT since 5 months. Every week. But its not helping. I always wanted to stay away from drugs and stay natural, but I have come to the point where I cannot do so anymore. Havent talked to my Dr. yet
I recommend SSRI's. I use Paxil; amazing for my anxiety. They take 2-4 weeks to kick in though; you'll want something immediate in the meantime like Klonopin or a non-serotonin supplement like L-Theanine.
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