Most people are able to ignore the noise in the long term, even if it seems impossible now. It takes a long time to the brain get used to the new definition of silence.
Yes, a friend of mine held his birthday party at a night club, I already had tinnitus before that, but with such a low volume it didn't bother me at all. Since that party It has been getting bothersome. I can still mask it. I think I just need to get used to it.
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