funny, sleep hasn't been an issue with me despite the loudness at this time...I still use my crickets sounds from time to time, I can tell you it will ease and hopefully allow you to get a better nights sleep, I'm into this about a year and a half now and I'm still here, took me about 3 months to get a real grip on the noise and it's annoyance.
Dizzy and light headed might be another issue. (vertigo) I also was dizzy and light headed for last 2 years but it had nothing to do with my noise, I did have a heart attack on april 12th I got dizzy and passed out cold, but it was a heart issue as opposed to a tinnitus issue, I had . a blocked artery. Trust me you will learn to adjust we all do and we find our own way to cope,
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