Aschenherz

I accept anything. This is too much, tbh. Yes, I am at the early phase but t and h is just a whole new level of pain.

I’ve been taking it for a year now. I’m tapering off it now. Did you have Pain hyperacusis ?

Not really. I am so thankful for that. I have full ears, headache and fatigue sometimes. But it only lasts for hours.

Don't you know that you should always be yourself, unless you can be Batman? xD

:D yes, that would be something.

Best of luck my friend. I pray H with reactivity is short lived for you.

Hopefully you are able to get the stress under control and the T and H will subside!

There was someone on the forum a while back who had a similar issue. They said they started listening to their tinnitus again and the anxiety brought them out of habituation or something.

Thank you for this kind words :) I hope, you also getting better <3

same here :( I can not see a future with this...I have to take 1 day at a time.

Regardless of T staying the same, worsening or lessening, your ability to deal with it and how you react to it will change. I am very slowly starting to understand that. Good luck and God bless!

thank u Paul. Well, i can live with it, no doubt about that, but it feels like a rip off of my previous life.

u can.Im going thru a perceived increase also;thing is,the T I rated as my worst doesn't bother me hugely now,its there,but guess I'mSTARTING to come to terms with it(never thought that was possible)so this 'new'increase,while it seems terrifying now,should-by that reasoning-become like my 'other'T as well.I know u can do it,we're different but we've all got human brains,and the brain is an amazing thing. God bless!

Awesome man, love it!

had H for two months. horrific days, but it's getting better. some things are still very unpleasant, but it's okay for the most part.

Lucky you :)
And the H dissapeared by itself?

mostly. had sounds for it from some working tools etc. Trained my brain not to overreact on this at home.

Why this have to exist?

Spikes that last a while can be really tough. I've had this demon in my life for a very long time. If there's one thing I've learned it is that anxiety and fear make spikes last longer. Try to remind yourself that it's temporary and will go down to a lower level soon. Also, anything that can reduce your anxiety level will be helpful. Take heart,...this too shall pass!

Are you under any type of treatment @Aschenherz ?

I take Pregabalin and Notrypytline. That helped a little bit. Also i have talking therapy.

I'm happy to hear your T has gone down a bit, stay strong Aschenherz!