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There is a problem with TRT, CBT and MBCT if they are advocated in a manner that makes them unfalsifiable as methods to affect habituation. In...
Beautifully explained @Sleaford Mod. Thank you for clarifying what I mean. Veterans like us and those seasoned to tinnitus, know there are various...
...subject: “In a study of 182 adults with chronic tinnitus distress, MBCT-t resulted in significant, reliable improvements. These improvements...
...that there’s nothing out there right now apart from TRT, CBT and MBCT. So I am not sure that he can be accused of ‘gloating’ in pointing out...
Same but I also take Gabapentin. I feel the effectiveness of this med stack has waned somewhat after 3 years but it's still much better than not...
Can I somewhere downvote this stupid research? I'll gladly do that.
...a cure. However, Mindfulness Based Cognitive Therapy for tinnitus (MBCT-t) is effective in reducing tinnitus-related distress, disability and...
I've had tinnitus for just over 2 years. For 18 months it was very severe, and intrusive. It is finally settling down to something somewhat...
Why won't these people stop? It's all so tiring :(
I take, but not abuse Clonazepam. I also do MBCT and get the benefit of both medication and meditation.
...or PM'. Given that the disagreements between advocates of TRT, CBT, MBCT/MBSR and their detractors are also pretty much the same as they were...
This is r/wooosh material.
No one is saying you can; the claim is the suffering can be reduced and a higher level of functioning can be achieved. And the data supports that,...
Also, I'm starting to see a correlation between the loudness of my fan at night and the intensity of my tinnitus the next day, just like the cobra...
Good question. Someone may also want to ask Dr McKenna about the very clear conflict of interest as he is making money out of what he supposedly...
...of psychological treatments and claims based on those studies? If MBCT were a drug or medical device, there would be plenty of guidance from...
...McKenna any (or all) of the following- Is psychological therapy like MBCT considered a complimentary therapy or conventional medicine? How...
...TTTS). So I probably do fall into the category of those for whom significant progress can be made through the standard approaches like CBT and...
...protocol (which I flunked), or committed yourself so 8 weeks of MBCT as described in John Kabat-Zinn's book (that I 'passed' at the third...
...in the UK which has the focus entirely wrong - with Mindfulness/MBCT and CBT entirely dominating recent research funding to the detriment of...
It’s a great list of questions. However for sufferers of very severe, off the charts tinnitus like me I have absolutely NO faith, belief or hope...
...of life? And, I apologize, but I'm sticking to my opinion of the MBCT study. I'm qualified to have that opinion. News about that study has...
...retraining therapy) 3. CBT (cognitive behavioural therapy) 4. MBCT (Mindfulness based cognitive therapy) that are usually class based. 5....
...Relaxation techniques including mindfulness based cognitive therapy (MBCT) can be beneficial and is often group based. I believe tinnitus...
Quoted from Wikipedia: The aim of MBCT is not directly to relaxation or happiness in themselves, but rather, a "freedom from the tendency to get...
Hi Dr. Hubbard I dont mean to highjack the topic but i have a friend who has been struggling with anxiety for a few years. The anxiety can get so...
...apply. But even as an advocate of Mindfulness, I would never see MBCT as a substitute for something that eliminates or reduces the volume of...
...this, I would encourage any newbie to explore the potential of CBT, MBCT (Mindfulness Based Cognitive Therapy) and TRT as paths to meaningful...
That Marcus story is an absolute inspiration Michael, thank you. Especially as i can relate to his reaction in the beginning, thinking his life...
...for a spider phobia. And if CBT doesn't work for you, there's MBCT or Mindfulness Based Cognitive Therapy. John Kabat-Zinn's Full Catastrophe...
...using a sound machine etc. Various relaxation techniques including MBCT (Mindfulness Behavioural Cognitive therapy. TRT (Tinnitus Retraining...
...latest forms of CBT is called mindfulness based cognitive therapy (MBCT) and I believe this can be very helpful for people with tinnitus even...
...response, Grace. The day we can all tell TRT, CBT, NTT, TAT, MBCT, PTM, etc. to "take a hike" will be a fine day indeed. You'll get no...
...of the possible current tinnitus management strategies - TRT, CBT, MBCT, Neuromonics, and that stupid Henry and Wilson book you always rave...
...I wouldn't give up on habituation. What have you tried? CBT? TRT? MBCT? There are no scientific studies i'm aware of, but some clinical...
...None of this helped at all. I participated in a course of MBCT (Mindfullness Based Cognitive Therapy). That helped a lot...but not enough. it...
...so far on the application of mindfulness based cognitive therapy (MBCT) to tinnitus or the application of mindfulness based stress reduction...
MBCT is based upon principles in zen buddhism, which is all about being aware, present, and accepting of what you're feeling and thinking in the...
I personally think the "stupid Henry and Wilson book" to which dan refers in his post is absolutely wonderful. Unfortunately it is out of print,...
...for a tinnitus sufferer to consider or not consider TRT (or CBT or MBCT or TAT or PTM or NTT or a variety of other approaches, including just...
...I had also started to practise Mindfulness Based Cognitive Therapy or MBCT. I think that helped to shave some edges off my profoundly aversive...
yes you are making perfect sense. i am seeing an audiologist in a few days, and want to ask about trt. i was concerned about masking, since i...
...and the length of time it takes. Treatment protocols such as CBT, MBCT, TRT, TAT, PTM, and NTT may be viewed as vehicles for facilitating the...
...consider some of the habituation-based approaches (CBT, TRT, MBCT, TAT, PTM, Neuromonics, etc.) that address reaction. All the best to you -...
...Hp are all about in TRT jargon. There are lots of strategies - CBT, MBCT, TRT. TAT, PTM, NTT, what-have-you. You live in Geelong, Deb. What...
That book is not stupid at all and I do not know what you have against Rob. This guy has helped THOUSANDS so as sp to get back to their lives and...
...weeks of tinnitus education plus Mindfulness-Based Cognitive Therapy (MBCT). PMR trains the person to release muscular tension in response to...
...can be when we have our backs against the wall. In that regard, CBT, MBCT (mindfulness based cognitive therapy), MBSR (mindfulness based...
...& Commitment Therapy (ACT) and Mindfulness-Based Cognitive Therapy (MBCT), both of which have been shown to be effective in treating tinnitus...
Thanks for your posting. It is always good to know that it sometimes can take several years to live a normal life again with T.
...may not be available outside the UK, there is a good discussion of MBCT which includes some insightful contributions from tinnitus patients at...
A bit of research is healthy. Get your facts straight before getting all paranoid about all sorts of things. Unfortunately, she doesn't...
...not saying that you have to go out and do CBT, TRT, PMT, TAT, NTT, MBCT, or the like. But I do think it helps to have an understanding of the...
Thanks for your insight Dr. I agree with most of what you wrote.....after all there millions of people out there with T who are not on these...
I have consulted with Ross Dineen. I have also spoken to Ian and Ross (and have met them in person) from the Victoria Tinnitus association several...
