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  1. S

    Seven Months After Acoustic Trauma: Tangled Between Progress and Fear

    I’m happy to help and offer support wherever I can. This is a horrendous experience, and you’ll see a lot of hopelessness on these boards, but I think it’s important to emphasize that more people recover than don’t, especially after limited sound exposure. You can recover, no matter what anyone...
  2. hubast

    How a Furnace Gave Me Severe Tinnitus and What the Last 7 Months Have Been Like

    Well noted, Sonia. Thank you for the update. I appreciate you, and thank you again for your kindness in responding. It is rather cold and windy today here in Pennsylvania, but I braved the weather to go shopping at Target and pick up my buds. I have them charging now and plan on using them in...
  3. S

    How a Furnace Gave Me Severe Tinnitus and What the Last 7 Months Have Been Like

    I believe so, but I have an Android, so definitely confirm before buying. If you use them, be very careful with your volume. I kept mine at volume levels 1 to 3. Now that my symptoms have improved, I have stopped using them because even volume 1 seems too loud. You do not want to accidentally...
  4. R

    Hearing Loss and Tinnitus After Indoor Shooting Incident

    Thanks for the feedback. It has now been eight weeks, and the ENT keeps telling me to give it time. I can deal with the tinnitus, but everyone’s voice sounds like a broken speaker. My ears are very sensitive to loud noises. What frustrates me the most is that it was my own stupid mistake. I am...
  5. Cmspgran

    I take either 100mg or 150mg a night, that and an average dose of 0.5mg of clonazepam are what...

    I take either 100mg or 150mg a night, that and an average dose of 0.5mg of clonazepam are what keeps me functional and in work. Far from ideal, but at this point have very little choice, I need to pay a mortgage and actually still try to enjoy life a bit. I’ll cross the bridge of coming off them...
  6. xajattara

    Gun Range with Earmuffs: Hearing Loss

    I had an incident 9 days ago. I went to a gun range and shot firearms for the first time. I was provided with over-the-ear protection. Clearly, the protection was inadequate because as soon as I took the earmuffs off, my right ear felt wrong. I thought it would improve and go away on its own...
  7. hubast

    Seven Months After Acoustic Trauma: Tangled Between Progress and Fear

    First, a huge thank you, Sonia and Scruffiey, for your kindness in replying. I appreciate you more than you can imagine. From everything I have read so far, if you have reactive tinnitus and hyperacusis, they say to stay away from light masking to ease daily distress. They also say that sound...
  8. M

    Hearing-Safe Smoke Alarms for Tinnitus — LED Strobe Smoke Alarms?

    I first got tinnitus in 2012, but over the years it basically went away. I am not saying I habituated to it, but after around 2018 it was essentially gone. It would flare up a couple of times a year, then settle again. I was living a normal life. Last Saturday, eight days ago, my linked smoke...
  9. N

    A 20M Student Facing Reactive and Somatic Tinnitus, Anxiety, and Setbacks After Onset in April

    Hello @ndhtdb, I have read your account of what may have happened. You have noise-induced tinnitus from headphone use. It is also what is called somatic, meaning you can change it through certain body movements. This is very common in noise-induced tinnitus and happens because other nerves...
  10. Kain

    right ear is feeling more sensitive and thumping a lot more in response to noises and it's...

    right ear is feeling more sensitive and thumping a lot more in response to noises and it's starting to agitate me
  11. delta784

    i was very mild for 7 years stable before iv prednisone and i know how shitty severe was. thats...

    i was very mild for 7 years stable before iv prednisone and i know how shitty severe was. thats why i used prednisone to prevent worsening. after my mild sound trauma im idiot and dumb
  12. kingsfan

    I take NAC whenever I leave the house. 600mg before I step out the door and another 600mg the...

    I take NAC whenever I leave the house. 600mg before I step out the door and another 600mg the same night before bed. If any sort of loud event happened while I was out, I'll continue taking it morning and night for several days. I used to also take Magnesium and vitamins A, C, E, but it became...