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I feel you.
Did the new tone subside?
How loud is your T?
Really sad to hear about everyone.
@Melike We all are caught in this T trap as soon as we think we are getting out of it we go back to square one
@Melike I guess the compatiblity issue surely improves with the fact that your partner understands what having T feels like.
Are you still taking hibiscus tea or masking your sounds ?
How do you meditate?
I mean concentrate on breathing or soft music?
It started around this time in august last year.
May be stress and anxiety or may be my medical posting as an ug doctor.
It has been 9 months.
Sleep and tinnitus is like a vicious circle!!
Tinnitus spiked a week before.
Not slept for a minute last night.
How did u habituate?
What did u do for sleep
How to cope up with hyperacusis..
Please send the link of original video
Please send the link for original video..
What gaba drug u used ?
Please let us know