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TRT stands for Tinnitus Retraining Therapy. Since you are in the early stages of tinnitus, my advice is to forget about TRT or Cognitive...
FYI, I just came across this one. This is some great progress, even if it took years (2017-2021). Of course if you read what Neurofeedback is, and...
Hello all, Musical Ear Syndrome has been a four-year journey of hell for me, but I now have some hope, and I want to share with you all what I...
I might visit the symposium, I live 30 minutes away. Thanks for sharing.
News just in: the TU Delft device will be tested in January 2024. I've discovered an article that is published by TU Delft. It concerns a...
Currently, OTO is the only app with a cicada sound that blends or even partially masks my new even higher frequency tinnitus. I didn’t think it...
...of psychotherapy approaches mostly in the Cognitive Behavior Therapy family to effect positive change. I definitely am intellectually driven...
I had the fullness a couple of times since onset (10 months tomorrow). There is always pressure in my head and ears for me, but the fullness has...
In perhaps a roundabout answer to your questions, I can detail one approach I've used to deal with tinnitus. I spent 6 weeks in India receiving...
A friend of mine asked me to post here on his behalf. Like many of you, he's been having a terrible time dealing with his ear issues and related...
TL;DR: I had severe tinnitus and hyperacusis onset after about 1.5 years of taking Finasteride, I struggled to tolerate it for almost a year, and...
Interesting article about someone who took part in a Ketamine trial. She reports that her tinnitus has been temporarily reduced by this drug....
Having been a lurker for three years, I finally feel like I might have something to contribute. My recent, rapid improvements have prompted me to...
I mean, in some sense it is not even surprising. Every academic / scientific field has a gang of nostalgics that keeps playing with (and further...
Session 2: Cognitive Behavioral Therapy Two presentations on CBT: one on internet-based CBT and another on group vs. single CBT. God almighty,...
*As @linearb*: Citation needed. Strange. I didn't pay a quacktor and a psychoscammerist to tell me it's all in my head, and yet, achieved the...
Where I can agree with you to an extent is to say that our limbic system can become impaired and basically stuck when something like a sound...
Well I haven't spent $6000 on sound generators, which is just the first of many the examples of how you don't know what you are talking about and...
Hello hyperacusis people, I just want you to know that hyperacusis is not always permanent and no actual physical permanent damage has been done....
Well here I am. Maybe not the best time to post my experience as today my tinnitus is ramped up after having a relatively good day. Like another...
Even if this is true (let's even agree it is), it's quite incomplete. Feelings come from experiences, too, damn it. When you experience a metal...
I am sorry to say it is true that some people can't habituate. One does not have to be on forums like Tinnitus Talk to know that. Then it is a bit...
To be perfectly honest, it's not entirely new. I had better coping mechanisms (I trusted myself I can avoid most of shitty people and...
I mean this in the kindest way possible - I think you should consider looking into therapy. The intense anger that you feel is toxic to you and...
@CL Rangerman, have you tried Clonazepam? Something that works for many with severe tinnitus... You must look at all options. Hearing aids? A...
Yes, I am aware of the assertion that feelings are another way of perceiving and if one lets go of the thinking then one can experience XXXXX....
It's great you've posted your success story, and I'm really pleased things are working out for you. We are very short of success stories at the...
...with sound therapy you gotta combine it with cognitive behavior therapy as well, which you can do yourself at home but honestly it really helps...
Are you in the US? I tried to get a high-frequency audiogram with two different audiologists here and they said no. I did a home test one and I...
Yes, Cognitive Behavioral Therapy. I actually got tinnitus a month before you, but the origin is unknown (stress? substances?) I think my...
I know from a smart friend of mine, this kind of treatment will help with epilepsy, but not with tinnitus, which has different potassium channels...
Cognitive Behavioral Therapy? I personally am hunting for ways to actually heal it, not cope with it. If it doesn't go away I'll be forced to...
It's not entirely on-topic, but there's promising news that a new gene therapy technique could help people with Parkinson's and perhaps (in my...
Hi @Matildasweden, welcome to the forum. I hope you're faring well under the circumstances you're going through. I know the intrusive feelings...
Do you think the dosage matters as well as how long you've been taking it?
Fried my brain... thanks! I won't name how long I've been on Xanax because people judge too much. Let's just say I can't come off of it. I'd die....
How often do you take Xanax? If it's almost a daily thing, then you have fried your brain and all your neurotransmitters are out of whack. And how...
What doses do you take in each treatment?
Ketamine seems to be helping me but I am following a strict regimen for thought reorganization with cognitive behavioral therapy before and after....
With tinnitus - not wanting to be separated from others or the unfortunate condition that separates them from others. Wanting to belong, but not...
You are a new sufferer. You have a VERY high chance of remission, so don't worry. Unfortunately this can take months or even years. In the...
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OK, a mobile phone app, there are a dozen already, but wait, look at the results... Breakthrough in Search for Tinnitus Cure At 12 weeks an TFI...
I'm glad to hear that you're able to sleep. Before I got my sleep under control, I was a complete mess. Things became much better once I started...
Hey @Ben5627, sure thing. I'll give you a rundown of the tings I've been up to and some rationale for each in case it matches your situation....
I've seen a number of references to the OTO app here, and they seemed mostly positive, so I thought I'd give it a try. A few relevant factors:...
That's strong of you to abstain from medication. I hope one day to be able to cope without any. I know it'll take time for me to get there... and...
...Acupuncture, hearing aids, Reiki, massage, cognitive behavior therapy (still ongoing). Frustration and insomnia are wearing me down. Any...
Hi @Uklawyer, nice to make your acquaintance. I really appreciate your reply. I feel a kinship with you already since it looks like we're both...
LOL yeah, he's quite something! :D I actually don't recall that part myself, did I miss that? I think he might have said they used to be working...
Good lord, this Brian guy is something else! Talk about an inspirational story... I was surprised to hear that Hamid's team is also working on...
Part of my therapy will include cognitive behavioral therapy 6 times. Does anyone have any experience with this type of treatment?
Totally agree with this. First things first. Anxiety has to be treated / get in control of first. Once that is under control, it is possible and...
So would you say CBT is what put an end to your anxiety and panic? I'm in the same boat. Having to rehabituate with a history of anxiety, OCD,...
I have developed severe hyperacusis and moderate tinnitus since January this year. I have nearly completed a course of hyperacusis therapy based...
Sorry to hear of you having tinnitus now. If you don't know the cause and it has only been a week, if you have not gone to an ENT doctor it might...
I'm new to tinnitus and have only had it a week; sorry if the answer is somewhere in this thread but it's 24 pages so I'll ask again: What if you...
How long ago has it been since you took the Wellbutrin and Zoloft? Both these medications are known to cause or exacerbate tinnitus, as you have...
[ATTACH] [ATTACH] Hi everyone - I’m excited to share my experience with the Round and Oval Window Reinforcement surgery for hyperacusis offered...
Hi, my mild tinnitus started during a period of my life when I developed a severe anxiety disorder in my 30s. I had anxiety attacks daily back...
