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The reason I ask is because from what I read, the normal relaxed way of breathing is from the diaphragm but the fight or flight way to breathe is...

I have body deconditioning due to dysautonomia and lack of exercise over the years, along with more bed rest due to periods of depression from...

I was just wondering because I read somewhere where it's best to not eat a meal 3 hours before going to sleep because of the digestion process....

I was prescribed Florinef (Fludrocortisone), I believe it was to boost blood volume by increasing sodium levels. Does anyone know if this can...

I have been greatly limiting my sugar now for quite a while and it seems to help with not getting severely depressed. What happened before I...

Choose the best answer. If you don't know how to measure your pulse, blood pressure monitors, certain smart watches, oximeters, and certain smart...

I had been using the built in white noise maskers but the problem with them was that it couldn't mask my left ear that well for two reasons. One...

This is going to sound weird but I have been experiencing a lot of anxiety lately. I took propranolol, which is a beta blocker, two nights ago...

So there is this audio clip I heard earlier today and when I first listened to it, I could think of the word and play the video and then hear the...

I found out earlier this year I have dysautonomia and then more recent I found out I have a Vitamin D deficiency, high cholesterol, and low...

I'm really curious as to where the fluid comes from and also what it is made of. He told me to take some Mucinex for a few days to thin it out...

I found out recently that I have Dysautonomia. My blood pressure and heart rate fluctuate during the day based on my position, eating,...

I've never been to a sleep clinic but if any of you all have, I am interested to know. I was wondering if it's possible that a sleep clinic could...

This adjustment by this doctor seemed to help greatly diminish and/or eliminate this woman's tinnitus. I'm wondering if I should ask my...

When I go out in public I usually like to stand up straighter than I am at home. Unfortunately, this puts a strain on my body and can affect my...

I know habituation takes time and may not be linear for everyone but I would like to know the process of how some people habituated. For example,...

Sometimes I can put the tinnitus in the back of my mind and tune it out and other times it seems to take my focus. This past day, it didn't...

I am wondering if I have some issues with the neck lately and I was moving it around and noticed my tinnitus could change some. I'm not sure if...

Choose the best answer. If you select "Other", please feel free to comment on how it makes you feel.

Maybe somebody can help me out here. I have only recently discovered this issue that I believe I have had for possibly 30 years or more. My...

I found out that food intolerance is different than food allergy and was wondering if a food intolerance could cause tinnitus to increase? It...

Basically, I'm wondering if this supplement continuously lowers tinnitus for years or if it stops working after a while. Thanks for any help. :)

I'm just curious to know if there are certain times when it's harder for people to deal with such as late at night, early in the morning,...

Basically, I am having trouble sleeping sometimes and wonder if it is okay to drink a glass of wine (or maybe 2) at night? Maybe on occasion?

Basically, I want to know what people's thoughts are on this.

I was extremely stressed and irritated this afternoon, my tinnitus was annoying but I was also stressed about a lot of other things. Even though...

Some months ago I was taking flaxseed oil (around 4 softgels a day for a couple of weeks) then skipped a couple of days and the next night, I...

For example, have you ever taken something to help you sleep and instead of relaxing you, it made you either irritable or awake. Or you took...

If there is a pattern, what is it and do you know what causes it? Thanks for any feedback.

(Basically, what I mean by fluctuating is for those people who have loud and soft tinnitus days) I just read up on some things and I think before...

If you are trying to sleep and tinnitus is really bothering you, you may be in the "fight or flight" mode. "Fight or flight" energy is great if...

I was curious if anyone here has taken L-tyrosine either for tinnitus or in general. If so, how did it make you feel and/or did it help?

Does anyone know if Ashwagandha is okay to take for stress and anxiety long-term or do you build up a tolerance? Also, what has been your...

My thoughts can get way more intense some nights when I lie down. Even if I lie down for a nap sometimes, they get intense. I can get more...

I am just wondering how much people think about their tinnitus. Just give your best estimate or guess out of the 5 choices listed.

I'm having problems sometimes with certain thoughts getting my emotions too intense and can't seem to calm myself down. I can be fine for a while...

I can have some good days and bad days but I would say in the past few years, when I do have negative emotions, they seem to be stronger at night...

I'm looking for something I can take that will help me naturally produce more GABA. I'm thinking it would really help me calm down more....

Earlier this year I was doing great and then something happened, I got constipated, got nauseated, and then I went into a nasty depression....

I was thinking about getting some but didn't want to spend money on something if it wasn't going to work. From what I understand, it helps to...

So I have tinnitus, but if I put my hearing aids in, I hear less of the ringing. I was wondering if there are supplements that could help me...

I'm looking for either a good place to go get a food allergy test or a home kit I could use and mail back. The most important thing is accuracy...

I'm just curious how many of you all had your wisdom teeth removed and if it affected your tinnitus.

Okay, I knew I had hidden wisdom teeth under my gum but didn't know I had two underneath. I want the tooth that is next to the wisdom teeth on my...

Due the gut-brain axis, the gut can affect the brain and the brain can affect the gut. I think a lot of my depressive episodes have affected my...

I wanted to show you all the "Support" page from tinnitustalk.com from November 20, 2016 from archive.org (Internet Archive). (If you are...

So I had another idea for an experiment for those that wake up with louder T some days and quieter on another. What I am wondering is if the...

There has been some times where I have got out of the shower and my tinnitus seems lower. This doesn't happen all the time though so I am not...

I went to the hearing aid specialist the other day and he programmed hearing aids for me. However, he had a new piece of equipment this time...

I'm taking a poll to see how many people on here suffer with this.

I'm taking this poll to see if there is a correlation between tinnitus stress and digestion issues.

After doing some research I found a study they did on mice using different strains of probiotics. They had different effects depending on each...

Okay..so I have issue with fluctuating tinnitus loudness on certain tones and whistle sounds some days and haven't quite figured out completely of...

When I wake up sometimes it can be hard to get out of bed shortly afterwards. Sometimes I want to just lay there or go back to sleep. Part of...

As some of you know our circadian rhythm can affect our moods, appetites, and many other bodily functions during different parts of the day and if...

I need to get a prescription of Zofran for my nausea...unfortunately I ran out. That is one of the few things that work for me along with ginger...

I want to know what other people believe because according to what I read, most people are not depressed by tinnitus. In my own circumstances, I...

Do you think focusing on your tinnitus makes it louder? Please answer this question based on your personal experiences.

My thought was that in certain types of tinnitus, maybe something could be taken with a nebulizer, perhaps to thin out mucus, or some other...

By the way, in some countries it is called Zyban. :) Anyways, I found a published medical article and it states "the norepinephrine dopamine...