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For a month now, I’ve been doing the Polyvagal exercise. I find it definitely helps bring my tinnitus volume WAY down. I do it 2x a day (in the am...
It’s only been 8 days, but I had to share this with my fellow tinnitus sufferers. I’ve been taking subliminally Lazarus Naturals Full Spectrum...
A dear friend who suffers greatly from migraines has recently started using a small handheld medical device called Zōk. She reports great success...
For those who wear hearing aids; do you use cross-over aides? My ENT has recommended I get Phonack Cross-over hearing aids. His “theory” is since...
My ENT recently diagnosed my tinnitus as Endolymphatic Hydrops through an MRI with & without contrast. So far, it’s not Ménière’s disease because...
My massage therapist suggested looking into purchading a Far Infrared Therapy mat to help manage both tinnitus and tinnitus related anxiety...
I’ve recently been prescribed Modafinil for obstructive sleep apnea. My tinnitus seems a bit lower. Has anyone used this drug & noticed their...
Hi, sorry this is so long, but I just need to get it out. I hope you understand. I don't know what caused my T. It might have been a trauma from...
Every morning I wake up with terribly spiked tinnitus. After I’m up & showered, it usually goes down to a somewhat tolerable level. Was...
I just heard about the ingesting of castor oil to help tinnitus. Has anyone tried this?
I’ve been having trouble sleeping & once I’m awake; usually around 2-4am I can’t seem to go back to sleep. I’m was feeling exhausted. So, had...
Update to my cranial therapy. Its been almost 2 months and I'm happy to report my Tinnitus is much improved. There are many days in the week where...
It's the same day in and day out; low energy and sadness. I try to keep the T under control at work as best as I can. My co-workers all think I'm...
