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Hey, it’s been a long time since I’ve talked to any of you. I’m not sure if you even really remember me because it’s been so long. I’m just...
I just decided to keep track of all the ways I've learned to fall asleep without medication Distract - I’m not saying play white noise or...
I just got them today from my audiologist (she has tinnitus too), she wears them to hockey games and other events since we live in Vegas. I just...
Can anyone share a good at home exercise that helps them tie together their day? Or at least some nightly routine? Sometimes I feel extremely...
How do I run away? Like what should I do? How and when? I’ve never been camping before or anything so I’m just looking for someplace. I don’t...
Any words to make me feel good about anything? It’s gotten insanely loud since last night. I have huge bouts of depression and I’m struggling to...
I’ve decided to binge Netflix, read books, and eat whatever I want until we know the results of the FX-322 trials. Any suggestions?
It’s been awhile since I’ve been on this forum and it’s taken about a day for me to realize that I can’t go back. I stopped looking on this...
Earlier this year my grandma died and I became very depressed. I stopped looking after myself or really caring about my tinnitus in general. It...