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I’ve been dealing with a spike for 7 months after 10 years of habitation. It came back during a panic attack. Since my already awful anxiety has...
You can read my history if you want but long story short my tinnitus that I was habituated to for about a decade became a hyper fixation for me...
Some of you may have read my other post about how tinnitus was no longer giving me anxiety and I wondered if that was the first step to...
Long story short, I’ve had tinnitus 10ish years. Habituated and didn’t think about it often. 4 months ago I had a panic attack and refocused on my...
So about 2 months ago I had an anxiety induced spike that spiraled out of control. My previously minor tinnitus of 8 years became an unrelenting...