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  1. LadyDi

    A Message to Frightened 'Anxious Newbies'.

    Although I'm really struggling with this, particularly today I'm glad to hear there is hope for the future. Has anyone tried any kind of Therepy? Hi @patwalsh: I did cognitive behavioral therapy (CBT) in conjunction with Neuromonics, which is a sound therapy similar to TRT. The CBT helped me...