20 Seconds Next to an Ambulance Siren with Ears Plugged — Ears Now Crazy

Discussion in 'Support' started by Rust, Apr 9, 2017.

    1. Rust
      Fine

      Rust Member

      Tinnitus Since:
      (2008 initially) 2015 as I know it today
      Cause of Tinnitus:
      Initially stress, but noise exposure made it worse
      Hi all,

      I was standing on a bus two days ago with all the windows open, and we got stuck next to an ambulance blaring it's siren. It was literally 3 meters from me, and as the windows were open I may as well of been standing outside next to it.

      I was wearing silicone earplugs, and I also jammed my fingers in my ears hard to ensure the earplugs were 100% effective, so I'm sure I was receiving at least 25db protection (or the same protection as pressing in the tragus - 25db). I also faced away from the ambulance.

      I was trapped in the bus next to the siren for about 20s.

      Ever since both ears have been much louder.

      Worst case scenario as i calculate it: 120db ambulance - 25db protection = 95db exposure for 20s. Surely not bad enough to send my ears into overdrive? Yet it seems to have done exactly that.

      Anyone had a similar siren experiences?

      Your help is much appreciated, as always.

      Thanks,
      R
       
      • Hug Hug x 2
    2. Tweaker
      Transparent

      Tweaker Member Benefactor

      Location:
      UK
      Tinnitus Since:
      05/2010
      Cause of Tinnitus:
      Noise exposure
      Ambulance sirens always finish me off. Most sirens/alarms mess up my already messed up ears for days, sometimes weeks.
      It's like the people setting them off are out to get you. I will be walking down the street and an ambulance will come quietly creeping up behind me and then suddenly blast off the siren just as it reaches me from behind as if to say "Gotchya. Have some of that you tinnitus sufferer."
      I don't care quite as much as I used to as my ears are so crazy loud anyway. Not sure they can make any more noise.
       
      • Hug Hug x 1
    3. maltese
      Batty

      maltese Member

      Tinnitus Since:
      10/2016
      Cause of Tinnitus:
      Club
      Yeah, similar experiences. I live near a hospital too.
       
    4. AUTHOR
      AUTHOR
      Rust
      Fine

      Rust Member

      Tinnitus Since:
      (2008 initially) 2015 as I know it today
      Cause of Tinnitus:
      Initially stress, but noise exposure made it worse
      Yeah, I feel the same, almost like they abuse and overuse their sirens in unessessary situations.

      Do your ears usually recover to baseline days/weeks after siren exposures, or is it ever permanent?
       
    5. AUTHOR
      AUTHOR
      Rust
      Fine

      Rust Member

      Tinnitus Since:
      (2008 initially) 2015 as I know it today
      Cause of Tinnitus:
      Initially stress, but noise exposure made it worse
      Same here, not far from a hospital.

      Do your ears usually recover to baseline in the following days/weeks after siren exposures, or is it ever permanent?

      I thought that by pressing my fingers in my ears it would be enough - despite the 20 seconds.
       
    6. JurgenG
      Approved

      JurgenG Member Benefactor

      Location:
      Belgium
      Tinnitus Since:
      12/2016
      Cause of Tinnitus:
      Loud noise exposure / headphone accident maybe?
      Can anyone give an insight why his T is spiking after only lets say 95 dB for 20 seconds? I never understood this mechanism behind T. Our ears are supposed to be equally to "healthy" ones, no?
      I also treath them as more sensitive, but no one ever gave me the science behind it.
       
    7. AUTHOR
      AUTHOR
      Rust
      Fine

      Rust Member

      Tinnitus Since:
      (2008 initially) 2015 as I know it today
      Cause of Tinnitus:
      Initially stress, but noise exposure made it worse
      I just don't understand. My ears are crazy now thanks to being stuck next to that ambulance. Can anyone else offer anything?
       
    8. Bobby B
      Fine

      Bobby B Member Benefactor

      Tinnitus Since:
      11/2015
      Cause of Tinnitus:
      Large caliber rifles&machine guns, +30 years of loud clubs
      Just wear the Peltor x5a they offer a guaranteed 31 Db on the US scale that's good for sounds 3 times as loud as 25db including sirenes and such

      I live in a big city and even if most of the noise isn't truly damaging in the end , all this noise is just a waste of my hair cell movements. No need to hear that crap
       
    9. AUTHOR
      AUTHOR
      Rust
      Fine

      Rust Member

      Tinnitus Since:
      (2008 initially) 2015 as I know it today
      Cause of Tinnitus:
      Initially stress, but noise exposure made it worse
      Thanks @Bobby B , I actually brought those ear defenders based on your advice. They're great. Though I only use them around the house and think they're huge for going out with.

      Usually when an ambulance goes past sticking my fingers in my ears is enough. Though this time it was a horrible situation of being trapped next to it for 20s. So annoyed the driver didn't turn the siren off. There was no need to keep it on.
       
    10. Bobby B
      Fine

      Bobby B Member Benefactor

      Tinnitus Since:
      11/2015
      Cause of Tinnitus:
      Large caliber rifles&machine guns, +30 years of loud clubs
      You would not had such spike with those on


      That's the bottom line mate

      I live in a big noisy city and wear those all the time im pretty sure what other people think of the look has zero priority now
       
      • Useful Useful x 1
    11. racerfish
      No Mood

      racerfish Member Benefactor

      Tinnitus Since:
      2005
      Cause of Tinnitus:
      Noise / T worsened with antiobiotics
      That's not how the ratings on ear plugs work. Just because it says -25db does not automatically mean you subtract 25 from the sound you're protecting your ears from.

      According to the calculator I linked to below, if the siren were 120 db, the sound that reached your ear would be reduced to 111 db.

      This is also why I think a lot of people with T should avoid places like concerts and clubs permanently. Even with ear plugs the noise levels are just too loud. Of course, everyone's tolerance is different, but it's good to be cautious and do everything you can to protect your ears from further damage.

      https://www.noisemeters.com/apps/occ/prot-nrr.asp
       
    12. orbiter12

      orbiter12 Member

      Tinnitus Since:
      18/03/17
      Cause of Tinnitus:
      Loud club
      Same situation as this just happended to me, trapped In a building with every single fire alarm going off inside. A meter above my head for about 2 minutes. Only had t for 3 weeks guess it's never going away after that
       
      • Hug Hug x 2
    13. AUTHOR
      AUTHOR
      Rust
      Fine

      Rust Member

      Tinnitus Since:
      (2008 initially) 2015 as I know it today
      Cause of Tinnitus:
      Initially stress, but noise exposure made it worse
      Yes, but I pushed in my earplugs deep into the ear with my fingers, where it was effectively the same as depressing the tragus on your ear. Online I have found reports of protection ranging from 25-35db protection when depressing the tragus.

      I believe that the calculator you linked to is for NRR (not SNR) and the deduction from the protection level is to allow for real world scenarios when earplugs rev the properly inserted. Mine were.

      Anyway, it doesn't matter now anyway
       
    14. Tweaker
      Transparent

      Tweaker Member Benefactor

      Location:
      UK
      Tinnitus Since:
      05/2010
      Cause of Tinnitus:
      Noise exposure
      I'm not sure I have a baseline, as my tinnitus has just gradually gotten louder over time with multiple sounds. For most people spikes return to baseline unless the noise was at a dangerous level and caused hearing damage. I don't believe short bursts of sounds up to max 120 decibels will do permanent damage. But my tinnitus can be set of by constant high pitched noises that aren't necessarily very loud (e.g. certain computer fan noise). It seems to me that the frequency of the noise makes a difference. For example, a loud lower pitched base noise wont affect me. A high pitched sound, like a child screaming or an alarm will affect my ears and aggrevate high pitched electrical sounds I get.
      I should think you will be fine in a few more days, as the noise level wouldn't be damaging.
       
    15. linearb
      Psychedelic

      linearb Member Benefactor Hall of Fame

      Location:
      beliefs are makyo and reality ignores them
      Tinnitus Since:
      1999
      Cause of Tinnitus:
      karma
      I think that short term exposure to routine city sounds is probably fine.

      Actually living in cities? Nah, that's terrible for your body for all sorts of reasons. Constant exposure to urban noises is probably neurotoxic (rat studies show brain damage from 8+ hr exposure to 70db+, note that despite OSHA, the EPA says that the maximum allowable 12 and 24 hour exposures are ~72db and 68db). Other studies have shown constantly elevated stress hormone levels in people exposed to urban noise, whether they felt "stressed" or not. And, noise is just one tiny slice of the pie... in cities you are inescapably exposed to tons of auto and other exhaust, which means carcinogens, neurotoxins, heavy metals, etc. Most municipal water in the US is what I'd call second-world garbage, too (when I lived in DC I was paying $50 a month to get water delivered, after spending a while analyzing the water supply quality reports as part of a hackathon project).

      So... yeah. Cities are interesting places to visit, but actually living there requires that you put a higher priority on short-term stimulation than on long-term health.
       
    16. AUTHOR
      AUTHOR
      Rust
      Fine

      Rust Member

      Tinnitus Since:
      (2008 initially) 2015 as I know it today
      Cause of Tinnitus:
      Initially stress, but noise exposure made it worse
      Thank you. I'll post back how it goes. Right now - almost a week and no change. If anything it is worse. I'm hoping the upwards curve will start to turn soon and I'll be treated with a smooth decent into comparative quietness again! Take care of yourself my friend
       
    17. AUTHOR
      AUTHOR
      Rust
      Fine

      Rust Member

      Tinnitus Since:
      (2008 initially) 2015 as I know it today
      Cause of Tinnitus:
      Initially stress, but noise exposure made it worse
      True
       
    18. AUTHOR
      AUTHOR
      Rust
      Fine

      Rust Member

      Tinnitus Since:
      (2008 initially) 2015 as I know it today
      Cause of Tinnitus:
      Initially stress, but noise exposure made it worse
      Did you plug your ears? It can improve still, especially as you're in very early stages. Hope you're alright my friend
       
      • Creative Creative x 1
    19. AUTHOR
      AUTHOR
      Rust
      Fine

      Rust Member

      Tinnitus Since:
      (2008 initially) 2015 as I know it today
      Cause of Tinnitus:
      Initially stress, but noise exposure made it worse
      True, I think this more and more every day. I live in London and it's loud everywhere in the centre. Problem is I now worry that cities have ruined my ears and I won't be able to enjoy the peace of nature - due to lack of masking.
       
    20. linearb
      Psychedelic

      linearb Member Benefactor Hall of Fame

      Location:
      beliefs are makyo and reality ignores them
      Tinnitus Since:
      1999
      Cause of Tinnitus:
      karma
      depends on where you are, but there's a lot more gentle high frequency noise in the woods around the house I'm renting now, than in the city I used to live in.

      the winter is, of course, more like dead silence... I still like dead silence in the woods, tinnitus and all.

      If I lived in London, I'd probably be trying to buy some acres in the woods or mountains in northern England... a big change from London, I know :D
       
    21. Vidarr
      Relaxed

      Vidarr Member

      Tinnitus Since:
      2008
      Cause of Tinnitus:
      Acoustic Trauma
      @Rust how are you doing now? I just had a somewhat similar experice, so am quite interested in how you've managed.

      Sending you positive thoughts and good vibes from NJ.

      V.
       
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