Any Positive Change on Tinnitus from Water/Diet Change?

I will admit, my diet and water drinking levels haven't been great lately. T has made me reach for the comfort food.

I'm thinking it's time to implement a major diet change. I've been putting it off because I figure, what's the point.

Anyone here have an actual positive effect on their tinnitus?

Not just "my body feels good so I feel better", but more, your perception of tinnitus or the actual noise itself, maybe a reduction in spikes?