Hi Guys, So the thing is, I think that my T is not that bad. I mean its horrible and it sucks, but in comparison to other people I think my T is mild and I should be happy. But my mind is on constant high alert. and I cannot calm my unconscious mind down. Im always tense bc my s.m.(subconscious mind) Is like:" I have T, I cant do this now, I cant do that...worry worry worry" I tried meditating and craniosacral therapy. Nothing helps what Im trying to say is that my anxiety is really strong. and thats what I cant calm down, although atm I am laying in my warm bed, being totally relaxed but my subconscious mind is not! I know that because I have Derealization (a disorder where I feel unreal. And as more My subconscious mind is unrelaxed the unrealer I feel) I have T since end of Dec 2015. so about 1.5 months and it has gone down to maybe 40% from what it was before!! And dont get me wrong I am happy about it and consider myself lucky. But its still there. And probably there is always going to be a little hissing. Bur my s.m. Is still on high alert like in December ! This is driving me insane. Like I said, meditating, distracting, craniosacraltherapy, normal therapy.not helping. Please share ur experiences!