Hi! Scared and anxious. I had a weird ringing in my ear that matches my heartbeat in my left ear for 4 months now. That one is louder. Now I noticed my right ear is doing a slight eeee sound now. Don't know what's going on. Had the usual tests. All normal supposedly. Don't understand how I got this. Don't listen to anything loud. Just woke up with it one day three weeks after a car accident. Thought it would go away but after two months started freaking out. Panic anxiety sets in. My sound is very strange as head turning makes it louder and also bending of the neck as well. Straight on upright is much less audible. After trying to accept it the other ear is doing a very slight eeee. So freaking out again as its already difficult to sleep and relax as it is... What do you guys do to help sleep? I had to resort to benedryl, unisom, some Xanax a little clonezapam on some days when the anxiety is high but now that the other ear is starting my panic is back... How do I get off this roller coaster. Feel like I am barely managing as I got three kids to care for. Thanks for listening.