High Pitched

Discussion in 'Introduce Yourself' started by Dennyfitzer, Nov 23, 2016.

tinnitus forum
    1. Dennyfitzer

      Dennyfitzer Member

      Tinnitus Since:
      5 years ago
      Cause of Tinnitus:
      Unknown
      Tinnitus Has Increased Recently In Volume From A 5 to an 8....A Swarm of Bee's Syndrome....No Idea What Caused It To Increase...Very Very Frustrating....Anyone Any Ideas On How To Quieten This Syndrome..
       
    2. billie48
      Sunshine

      billie48 Member Benefactor Hall of Fame Ambassador Team Research

      Location:
      Vancouver, Canada
      Tinnitus Since:
      03/2009
      @Dennyfitzer.
      Welcome to the forum. Sorry to hear your T spiking.
      There are many causes which can trigger or aggravate tinnitus including drug reaction or side-effects, ear or Eustachian tube infection, ear wax build up, ear drum injury, fluid build-up feeling pressured, TMJ, high blood pressure or blood circulation problem, loud noise exposure or acoustic trauma, neck muscle problems, hearing loss, Meniere's, barotrauma from flight, grief for the loss of loved ones, untreated sleep apnea, elevated stress, anxiety & panic disorder, etc. Check the list above to see if you have any such problem. In the meantime, try masking or do sound enrichment to soothe T and to reduce your anxiety & stress level. Have you tried masking your T yet? If you haven't, try these suggestions. Take care. God bless.

      1) Mask at bed time so you can sleep better. Find whatever sounds/music that are soothing to you. You can use a sound machine or sound pillow for this, or a computer with speakers.

      2) If you need masking on the go, try load an ipod with nature sounds or music using itune. If you have a smart phone, you can download free APPs for soothing or T-masking sounds.

      3) If you have computer and speakers, you can try these excellent masking sounds too:

      TT's audio player: http://www.tinnitustalk.com/audioplayer/

      or this online sound library, particularly the self-mix nature sounds: http://mynoise.net/

      or download free sound generator ‘aire freshener’: http://www.peterhirschberg.com/mysoftware.html

      or search youtube with words like 'tinnitus masking sounds', 'white noise', 'rain sound' etc.
       
    3. Dennyfitzer

      Dennyfitzer Member

      Tinnitus Since:
      5 years ago
      Cause of Tinnitus:
      Unknown
      Thank You billie48 for Your Kind Advice....Will Mask The Sound At Bedtime With Computer Download...
       

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