It's pretty consistent with me. Whenever I have Indian food (about three times a month, because there are no restaurants close by), I wind up having a pretty good day the next day! The quietest ones! The past three days, I've had a flare of somewhat higher ringing and discomfort. I had a stressful work/drive today, but then was able to get some Indian food, followed by an early evening nap of about 45 minutes, and I awoke to ... CALM EARS. It is almost like a charm! I am now going to really investigate by going back to these restaurants and asking them to list the spices, etc. in the particular meals I've ordered. It is worth finding out. Anyone else experience this???