I have had T since February and I had trouble sleeping because of a very loud high pitched T in both ears. Besides, I don't really hear my T when I'm in loud environments. Most every day sounds mask it. But, yesterday I went out for a long walk with my family because I was bored. Normally I don't go out unless I have to. When we came back home I didn't really notice a change at first but when I went to bed I noticed that my T was much lower than before. And when I wake up I heard silence again! It was fantastic! But of course it came back after 10 minutes, but surprisingly, it was lower. I really hope there's a chance it will go away by itself. What do you think?